Parfait light a la LuzMa con frutos tropicales

Hey everyone, it is Brad, welcome to my recipe site. Today, we're going to make a special dish, Parfait light a la LuzMa con frutos tropicales. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Parfait light a la LuzMa con frutos tropicales is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Parfait light a la LuzMa con frutos tropicales is something which I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Parfait light a la LuzMa con frutos tropicales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Parfait light a la LuzMa con frutos tropicales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Parfait light a la LuzMa con frutos tropicales is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Parfait light a la LuzMa con frutos tropicales estimated approx 5 minutos.

To get started with this particular recipe, we must prepare a few components. You can have Parfait light a la LuzMa con frutos tropicales using 8 ingredients and 3 steps. Here is how you cook that.

Siempre me han encantado los parfaits, pero tienen una cantidad impresionante de calorías para quienes cuidamos la línea. Así que llegué a esta receta que tiene muchas menos calorías y es deliciosa. Lo puedes comer en el desayuno, en la cena, como postre o como snack después de una buena sesión de ejercicio. #saludable #conminombre

Ingredients and spices that need to be Get to make Parfait light a la LuzMa con frutos tropicales:

1. 150 g yogurt griego natural sin grasa
2. 1/4 cucharadita vainilla
3. al gusto stevia
4. 1/3 taza pulpa de mango en cuadros chicos (50 g)
5. 1/3 taza piña en cuadros chicos (50 g)
6. 2 cucharadas pulpa de maracuyá (25 g)
7. 1 cucharada hojuelas de coco tostadas
8. unas hojas hierbabuena para decorar

Instructions to make to make Parfait light a la LuzMa con frutos tropicales

1. Preparar todos los ingredientes. Mezclar el yogurt con la vainilla y la stevia.
2. En un vaso o copa para parfait o cualquier vaso alto, poner la pulpa de maracuyá. Agregar un tercio del yogurt preparado y luego la piña.
3. Añadir otro tercio del yogurt y el mango. Terminar con el resto del yogurt y distribuir por encima las hojuelas de coco. Adornar con la hierbabuena y refrigerar hasta que sea momento de disfrutarlo.

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So that is going to wrap this up for this exceptional food Easiest Way to Make Perfect Parfait light a la LuzMa con frutos tropicales. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!